Day 46 of 126

Dhyāna Yoga

ध्यान योग · Chapter 6:

Today’s rhythm

Listen · 6.19–6.24
Chanted recitation
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Read · 6.19–6.24
6 verses · Translation
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Reflect

When my mind wanders off, how gently can I lead it back?

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता

योगिनो यतचित्तस्य युञ्जतो योगमात्मनः

॥ ६.१९ ॥

As a light does not flicker in a windless place, such is stated to be the picture of the disciplined mind of the Yogi practising meditation on God.

Translation

Finishing today lights your diya