Day 44 of 126
Dhyāna Yoga
ध्यान योग · Chapter 6:
Action
Devotion
Knowledge
Today’s rhythm
Listen · 6.7–6.12
Chanted recitation
Read · 6.7–6.12
6 verses · Translation
Reflect
When my mind wanders off, how gently can I lead it back?
जितात्मनः प्रशान्तस्य परमात्मा समाहितः
शीतोष्णसुखदुःखेषु तथा मानापमानयोः
॥ ६.७ ॥
The Supreme Spirit is rooted in the knowledge of the self-controlled man whose mind is perfectly serene in the midst of pairs of opposites, such as cold and heat, joy and sorrow, and honour and ignominy.
Translation
Finishing today lights your diya